DescriptionFor trail runners of average weight. For beginners just starting out on the trails. For light trail runners on hiking trails, gravel roads, and the like. This shoe will make all your runs comfortable, whether rain or shine. It has Wgrip rubber plus Gore-Tex to help grip wet surfaces while keeping your feet comfortably dry. The midsole is equipped with MIZUNO ENERZY FOAM and this provides excellent cushioning and energy return. MIZUNO WAVE offers stability without sacrificing cushioning, and is now incorporated into the visual design.